Here's How Long Your Naps Should Be, According To A Sleep Expert

Image for article: Here's How Long Your Naps Should Be, According To A Sleep Expert

NTB Staff

Mar 4, 2022

Taking a nap and then waking up feeling like you got hit by a Humvee is always a major downer.

Hopefully this information helps you in your quest for the perfect snooze. 💤 💤 💤

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